Health Benefits of Coffee

Health Benefits of Coffee

Coffee helps people feel less tired and increases energy levels.

Caffeine from coffee is a natural substance that burns fat.

A single cup of coffee contains nutrients essential to human health and these are

  • Riboflavin (vitamin B2) 
  • Pantothenic acid (vitamin B5)
  • Manganese and potassium
  • Magnesium and niacin (vitamin B3)

May Protect You From Alzheimer's Disease and Dementia

May Lower Your Risk of Parkinson's

Can Fight Depression and Make You Happier

May Help You Live Longer! Should I say more...

https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee#section11

 


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